About This Course

Improve mobility and inner calmness with yoga practices that encourage relaxation, breathing awareness, and balanced everyday wellness.

Studio Information

The Ashtanga Yog Shala

Trainer: The Ashtanga Yog Shala

Training Levels

Location

📍 1st floor, The Ashtanga Yog Shala, The Zone Mall, Chandavarkar Rd, Borivali West, Mumbai, Maharashtra 400092

Schedule

🕐 06:00 –
21:00

Total Slots: 1