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Grip Yoga Mats

Grip Yoga Mats

Keep Yoga In Daily Routine To Stay Fit
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Grip

Yoga Props

For Your Perfect Yoga Sessions

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Grip Yoga Props
Grip Acupressure Series

Grip

Acupressure Mats

Stimulate Your Body’s Natural Abilities
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Available Yoga Courses

Discover your perfect yoga journey

Yoga Practice for Flexibility, Balance and Inner Wellness
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Yoga Practice for Flexibility, Balance and Inner Wellness

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Nirmaya Yoga
By Nirmaya Yoga

We offer 60mins classes of hatha yoga.But more importantly, we focus on positive psychology here at Nirmaya Yoga. We only have unconditional positive regard for you and the journey you partake on your mat. Our message is "You are enough". Practice kindness to yourself and let the rest go.A sense of humour is so important in life, so expect some laughs with your fellow yogis, with your teacher, or just laugh at yourself. It's the best balm to a hard life.Improve mobility, balance, body awareness, and mindful breathing through regular yoga practice while discovering yoga services through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 8, Taman Kennedy, 11600 George Town, Pulau Pinang, Malaysia
🕐 19:15 - 20:15
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Fitness Training for Strength, Stamina and Conditioning
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Fitness Training for Strength, Stamina and Conditioning

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Fierce Fitness
By Fierce Fitness

From Fierce Fitness "Fierce ffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffFitness is Penang’s premier multi-discipline fitness and wellness studio offering Strength & HYROX-style training, Indoor cycling - Rhythm & Power Ride, Functional training, Mat Pilattes, Yoga, Stretch & Mobility classes, and the first cold plunge experience in Penang. We’re a community-driven space designed to help you move better, get stronger, and feel your best — whether you’re here to sweat, recover, or explore new ways of training. Join us for expert-led classes, innovative recovery experiences, and a warm, supportive fitness community."Build strength, endurance, mobility, and overall physical fitness through structured workouts while discovering fitness services through GRIP and the GRIP Business App.

Basic Practice
📍 C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, 10470 Penang, Pulau Pinang, Malaysia
🕐 08:00 - 20:30
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Yoga and Wellness Classes for Holistic Balance
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Yoga and Wellness Classes for Holistic Balance

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TAMAY YOGA STUDIO& WELLNESS(她美瑜伽)
By TAMAY YOGA STUDIO& WELLNESS (她美瑜伽)

Develop flexibility, balance, body awareness, and mindful breathing through yoga and wellness sessions while discovering the studio through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 Pusat Perniagaan Raja Uda, 64A, BLOCK M, Jalan Raja Uda, Raja uda, 12300 Butterworth, Pulau Pinang, Malaysia
🕐 09:00 - 17:00
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Relaxation and Wellness Sessions for Mindful Living
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Relaxation and Wellness Sessions for Mindful Living

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Unwind Studio 憩
By Unwind Studio 憩

"Welcome to Unwind 憩, a safe space for you to unwind, relax & do something you love with a bunch of like-minded people ☺️ . We have various classes available, please follow our FB &/or IG to check them out ~ . @unwindandflow.co Yoga 瑜伽|Music 音乐|Arts 绘画" Explore wellness practices focused on relaxation, mindful movement, and balanced living while discovering studio offerings through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 236A, Jalan Jelutong, Taman Ara, 11600 George Town, Pulau Pinang, Malaysia
🕐 09:00 - 20:00
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Mindful Movement and Wellness for Balanced Living
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Mindful Movement and Wellness for Balanced Living

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The Space Penang
By The Space Penang

"The Space Penang is a holistic yoga and wellness centre founded by Elaine Stewart, a highly experienced yoga teacher and therapist with 26 years of experience. Elaine specialises in Yoga Therapy, nervous system support, menopause. childbirth and women’s empowerment. The Space offers Yoga, Yoga Therapy, Pilates, Prenatal Yoga, Vinyasa Flow and a range of complementary wellbeing therapies, including Sound Healing, Singing Bowls, Reiki, Innerdance, Craniosacral Therapy and Creative Dance. We also offer Menopause Nutrition and Weight Management support. With small-group classes and private one-to-one sessions led by experienced teachers and practitioners, The Space provides a personal, supportive environment for movement, wellbeing, heali" Discover movement and relaxation practices that encourage flexibility, body awareness, and everyday wellbeing while exploring studio services through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 39, Lebuh Lembah Permai 1, 11200 Tanjung Bungah, Pulau Pinang, Malaysia
🕐 08:00 - 12:00
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Fitness and Movement Training for Strength and Mobility
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Fitness and Movement Training for Strength and Mobility

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BASE Studio
By BASE Studio

"Our mission is to provide a unique atmosphere to motivate and inspire members to achieve on-going results through an inspirational, meditative fitness experience that’s designed to benefit the body, mind, and soul." Focus on strength, mobility, coordination, and physical conditioning through structured movement sessions while discovering studio services through GRIP and the GRIP Business App.

Basic Practice
📍 1C, Jalan Todak 5, Seberang Jaya, 13700 Perai, Pulau Pinang, Malaysia
🕐 09:30 - 21:00
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Yoga Classes for Flexible Movement and Holistic Wellness
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Yoga Classes for Flexible Movement and Holistic Wellness

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Q Yoga Studio
By Q Yoga Studio

"We provide various types of yoga classes such as Hatha Yoga, Hatha Flow Yoga, Core Flow Yoga and many more." Develop flexibility, strength, balance, and mindful breathing through regular yoga sessions while discovering the studio through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 76-3, Farlim Square, Jln Pisang Berangan, 11500 Ayer Itam, Pulau Pinang, Malaysia
🕐 09:00 - 17:00
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Mindful Wellness and Movement for Everyday Balance
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Mindful Wellness and Movement for Everyday Balance

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Lasa Georgetown
By Lasa Georgetown

Explore movement and wellness practices that encourage relaxation, body awareness, and balanced living while discovering available services through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 105, Beach St, Georgetown, 10300 George Town, Penang, Malaysia
🕐 09:00 - 17:00
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Yoga Training for Flexibility, Strength and Inner Calm
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Yoga Training for Flexibility, Strength and Inner Calm

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010 Yoga
By 010 Yoga

"A place for posture alignment through yoga Asana practice. Instructor will emphasize on anatomy and improve body-joints range of motion (ROM) through asana stretching. Besides, Asana practice also help to strengthen body muscle to protect spine, hips, knees, shoulder, and wrist and that would help to reduce injury and promote better body posture." Improve mobility, posture, balance, and mindful breathing through guided yoga sessions while discovering classes through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 Jalan Sungai Kelian, 11200 Tanjung Bungah, Pulau Pinang, Malaysia
🕐 09:00 - 11:00
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Yoga Classes for Mindful Living and Everyday Wellness
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Yoga Classes for Mindful Living and Everyday Wellness

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Happiy Yoga By Lenis
By Happiy Yoga By Lenis

"HAPPIY YOGA (formerly Lenis Yoga) offers Flyoga (Aerial Yoga), Slimming Yoga (combination of Modern Yoga, Yoga Ball and Acro Yoga) as well as Zumbata in Bukit Mertajam, Penang." Build flexibility, balance, and body awareness through regular yoga practice while connecting with the instructor through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 31, Jln Perniagaan Gemilang 1, Pusat Perniagaan Gemilang, 14000 Bukit Mertajam, Pulau Pinang, Malaysia
🕐 07:30 - 20:15
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Wellness and Fitness Programs for Healthy Living
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Wellness and Fitness Programs for Healthy Living

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Lean Wellness Center
By Lean Wellness Center

"At Lean, we’re redefining health and wellness — while traditional viewpoints often focus solely on workouts, we’re here to change the narrative with a holistic approach of innovative fitness solutions and effective recovery and nutritional practices. We envision a future where wellness is a comprehensive journey offering: 1) Strength-Pilates Workouts 2) Contrast-Therapy Recovery Services 3) Protein-fueled Smoothies and Snack". Explore fitness and wellness activities designed to support strength, mobility, and balanced lifestyle habits while discovering available services through GRIP and the GRIP Business App.

Basic Practice
📍 Mezzanine Floor, Matahari Building, 1, Jalan 48/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
🕐 07:00 - 16:00
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Yoga and Wellness for Flexibility and Inner Harmony
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Yoga and Wellness for Flexibility and Inner Harmony

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Harmony Yoga Studio and Wellness Centre
By Harmony Yoga Studio and Wellness Centre

Develop flexibility, balance, body awareness, and mindful breathing through yoga and wellness practices while discovering classes through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 No 46, 01 1, Lrg Batu Nilam 4a, Bandar Bukit Tinggi, 41200 Klang, Selangor, Malaysia
🕐 07:30 - 20:30
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