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Keep Yoga In Daily Routine To Stay Fit
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Yoga Props

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Available Yoga Courses

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Traditional Yogam Practice for Holistic Wellbeing
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Traditional Yogam Practice for Holistic Wellbeing

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Arokya Yogam
By Arokya Yogam

"Located in Colombo-15, Arokya Yogam offers a range of holistic yoga classes tailored for everyone, regardless of age or experience. Our specialized classes cater to children, ladies, gents, couples, and individuals, providing an inviting and accessible environment to learn and practice yoga. Join us to enhance your physical and mental well-being through our expertly guided sessions."

Basic Practice
📍 ARTHIKAS PAWNING CENTRE, Colombo 01500, Sri Lanka
🕐 09:00 - 14:00
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Mindful Movement and Holistic Wellness Experiences
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Mindful Movement and Holistic Wellness Experiences

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Soul Theory
By Soul Theory

Soul Theory offers a wellness-focused approach for individuals interested in creating a healthier connection between mind and body. Through mindful activities and personal wellbeing practices, participants can explore relaxation, self-awareness and a more balanced lifestyle. Discover wellness experiences and connect with relevant providers through GRIP and the GRIP Business App.

Basic Practice
📍 124/4 Barnes Pl, Colombo 00700, Sri Lanka
🕐 07:00 - 06:00
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Sivananda Yoga Practice for Inner Peace and Vitality
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Sivananda Yoga Practice for Inner Peace and Vitality

(0)
Sivananda Yoga with Titus
By Sivananda Yoga with Titus

Sivananda Yoga with Titus introduces practitioners to a traditional approach to yoga that combines physical postures, breathing exercises, relaxation and meditation. The practice supports flexibility, body awareness and mental calm while encouraging a balanced lifestyle. Discover yoga learning opportunities through GRIP Yoga and explore wellness services on the GRIP Business App.

Basic Practice
📍 324 Havelock Rd, Colombo 00500, Sri Lanka
🕐 06:30 - 10:00
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Holistic Yoga Classes for Everyday Health and Balance
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Holistic Yoga Classes for Everyday Health and Balance

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Aayul Yoga Studio
By Aayul Yoga Studio

Aayul Yoga Studio provides a space for individuals seeking to improve their physical and mental wellbeing through yoga. Regular practice can help develop flexibility, posture, strength and relaxation while encouraging healthier daily habits. Explore yoga sessions and wellness opportunities through GRIP Yoga and discover local providers on the GRIP Business App.

Basic Practice
📍 99 B, 1 16th Ln, Colombo 01300, Sri Lanka
🕐 09:00 - 11:00
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Kriya Yoga Learning for Meditation and Spiritual Growth
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Kriya Yoga Learning for Meditation and Spiritual Growth

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Babaji Institute of Kriya Yoga
By Babaji Institute of Kriya Yoga

"Yoga teacher certification program is designed to help you become a professional yoga instructor, capable of serving your local or international community.Our curriculum is Yoga Alliance compliant and offers exceptional teacher training package aimed at deepen your practice while learning how to be the best yoga teacher you can be. Our training will challenge and transform you, rewarding your dedication and commitment with new skills and renewed inspiration. Choose to teach yoga, inspire students, and change lives."

Basic Practice
📍 77 Manning Pl, Colombo 00600, Sri Lanka
🕐 06:00 - 20:30
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Traditional Yoga Training for Mind and Body Wellness
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Traditional Yoga Training for Mind and Body Wellness

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OGAM YOGA SRILANKA
By OGAM YOGA SRILANKA

"OGAM School of Yoga in Trincomalee, Sri Lanka, offers yoga classes for beginners and experienced practitioners. Led by Yoga Acharya K. Ramkishan with over 10 years of experience, we provide sunrise beach yoga in Uppuveli, sunset yoga and sound healing, indoor Hatha and Hatha-Vinyasa yoga, private yoga sessions, meditation, breathwork and kids yoga. We offer group and private yoga experiences at our studio and selected locations around Trincomalee, including Nilaveli by arrangement. Our sessions focus on mindful movement, flexibility, strength, balance and relaxation. Yoga mats are provided. Advance booking is required."

Basic Practice
📍 Sarvodaya Rd, Trincomalee 31000, Sri Lanka
🕐 06:00 - 18:00
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Yoga and Pilates Training for Strength and Body Balance
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Yoga and Pilates Training for Strength and Body Balance

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BAL STUDIO 一心瑜伽 普拉提
By BAL STUDIO 一心瑜伽 普拉提

BAL STUDIO 一心瑜伽 普拉提 focuses on yoga and Pilates as movement practices that can support flexibility, stability and body awareness. These disciplines combine controlled movement with attention to posture and alignment, making them useful for people seeking a mindful fitness routine. Discover yoga and Pilates opportunities through GRIP Yoga and explore wellness services with the GRIP Business App.

Basic Practice
📍 2b, Jln Flora Utama 5, Taman Flora Utama, 83000 Batu Pahat, Johor Darul Ta'zim, Malaysia
🕐 08:30 - 13:00
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Gentle Yoga Practice for Everyday Mind and Body Wellness
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Gentle Yoga Practice for Everyday Mind and Body Wellness

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Tiny.Melll Yoga
By Tiny.Melll Yoga

Tiny.Melll Yoga is suited to those exploring yoga as part of a mindful and balanced lifestyle. Yoga practice can encourage improved flexibility, body awareness, controlled breathing and relaxation. Beginners and regular practitioners alike can use yoga to create more space for movement and self-care in their routines. Explore yoga and wellness listings through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 9th Floor, Grand Medini Johor Bahru, 79250 Iskandar Puteri, Johor Darul Ta'zim, Malaysia
🕐 08:30 - 20:30
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Yoga and Fitness Training for a Balanced Lifestyle
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Yoga and Fitness Training for a Balanced Lifestyle

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Armos Yoga & Fitness
By Armos Yoga & Fitness

Armos Yoga & Fitness combines yoga and fitness interests for individuals seeking a more balanced approach to physical wellbeing. Regular movement can support flexibility, strength, mobility and overall fitness while encouraging healthy daily habits. Whether your goal is to improve body control or maintain an active routine, explore suitable wellness opportunities through GRIP Yoga and the GRIP Business App.

Basic Practice
📍 B10, Jln Bukit Setongkol 8, Taman Wawasan, 25200 Kuantan, Pahang, Malaysia
🕐 19:00 - 07:00
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Mindful Yoga Sessions for Strength and Inner Peace
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Mindful Yoga Sessions for Strength and Inner Peace

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Padmakeyan Yoga Shala
By Padmakeyan Yoga Shala

Padmakeyan Yoga Shala focuses on the practice of yoga as a way to nurture physical strength, flexibility and inner calm. Yoga sessions can combine mindful postures, controlled breathing and relaxation to support a balanced lifestyle. Whether you are new to yoga or wish to maintain a regular practice, the shala offers a setting to focus on your personal wellbeing goals. Explore yoga services through GRIP Yoga and discover wellness providers with the GRIP Business App.

Basic Practice
📍 Bandar Seri Coalfields, 48-1, Jalan BSC 2B/2, Presint 2, 47000 Sungai Buloh, Selangor, Malaysia
🕐 17:00 - 13:30
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Holistic Yoga Practice for Balance and Wellbeing
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Holistic Yoga Practice for Balance and Wellbeing

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Devi Yoga Shala Empire
By Devi Yoga Shala Empire

"Yoga Center Reiki Healing EEFT Tarot Card Reading Oracle Card Reading" Devi Yoga Shala Empire provides a space for individuals seeking to improve their physical fitness and mental wellbeing through yoga. A regular yoga practice can support flexibility, posture, balance and stress management while encouraging greater body awareness. The centre is suitable for people interested in building a consistent wellness routine at their own pace. Find yoga and wellness opportunities through GRIP Yoga and connect with local providers on the GRIP Business App.

Basic Practice
📍 1, Jalan 5/38, Bandar Rinching Seksyen 5, 43500 Semenyih, Selangor, Malaysia
🕐 09:00 - 17:00
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Traditional Yoga and Mindfulness Classes at SahaZraa Yoga Shala
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Traditional Yoga and Mindfulness Classes at SahaZraa Yoga Shala

(0)
Anandamaya Yoga Shala
By Anandamaya Yoga Shala

"Yoga studio/ Wellness centre Group yoga/private yoga/kids yoga/corporate yoga" SahaZraa Yoga Shala offers a welcoming space to explore yoga through mindful movement, breathing techniques and relaxation practices. Its sessions can help practitioners develop flexibility, balance and a stronger mind-body connection. Whether you are beginning your yoga journey or looking to deepen your existing practice, SahaZraa Yoga Shala provides an opportunity to focus on personal wellness. Discover the centre through GRIP Yoga and explore wellness options using the GRIP Business App.

Basic Practice
📍 Taman Perindustrian Air Hitam Phase 1 & 2, NO. 119B, Pusat Perniagaan Bestari, Jalan Permata 1/KS09, 42000 Klang, Selangor, Malaysia
🕐 07:30 - 22:00
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