About This Course

Harness the Power of Breath, Stillness, and Awareness

Breath Awareness: Learn powerful breathing techniques to control your energy and emotions.
Mindful Presence: Develop focus, inner stillness, and mental clarity.
Stress & Anxiety Relief: Calm your nervous system and reduce mental fatigue.
Emotional Balance: Enhance self-awareness and respond to life with equanimity.
Holistic Wellness: Support physical, emotional, and spiritual health through daily practice.

Studio Information

Bodhi School of Yoga

Trainer: Bodhi School of yoga

Training Levels

Location

📍
6-3-571/1 2, 1st Floor, Rockvista, Rockdale, 6-3-571/1 2, Hyderabad, Telangana – 500082

Schedule

🕐 06:00 –
07:00

Total Slots: 1