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Yoga and Meditation for Mindfulness and Inner Balance

Yoga and Meditation for Mindfulness and Inner Balance

Yoga and Meditation for Mindfulness and Inner Balance

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About This Course

"lsha Yoga Center, Malaysia is a volunteer run organization that supports inner transformation and well-being through yoga-related activities and workshops designed by Sadhguru. lsha Foundation, founded by Sadhguru, is a volunteer-run, international nonprofit organization dedicated to cultivating human potential."

Explore yoga, meditation, and breathing practices designed to encourage self-awareness and balanced living while discovering wellness programs through GRIP Yoga and the GRIP Business App.

Studio Information

Isha Yoga Center

Trainer: Isha Yoga Center

Training Levels

Basic
Practice
Intense

Location

📍 Suite G.03, Ground Floor Block-B, Dataran Hamodal, Jalan 13/4, Section 13, 46200 Petaling Jaya, Selangor, Malaysia

Schedule

🕐 13:00 –
16:00

Total Slots: 2

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