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Wellness and Fitness Programs for Healthy Living

Wellness and Fitness Programs for Healthy Living

Wellness and Fitness Programs for Healthy Living

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About This Course

"At Lean, we’re redefining health and wellness — while traditional viewpoints often focus solely on workouts, we’re here to change the narrative with a holistic approach of innovative fitness solutions and effective recovery and nutritional practices. We envision a future where wellness is a comprehensive journey offering: 1) Strength-Pilates Workouts 2) Contrast-Therapy Recovery Services 3) Protein-fueled Smoothies and Snack".
Explore fitness and wellness activities designed to support strength, mobility, and balanced lifestyle habits while discovering available services through GRIP and the GRIP Business App.

Studio Information

Lean Wellness Center

Trainer: Lean Wellness Center

Training Levels

Basic
Practice
Intense

Location

📍 Mezzanine Floor, Matahari Building, 1, Jalan 48/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

Schedule

🕐 07:00 –
16:00

Total Slots: 3

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