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Fitness and Movement Training for Strength and Mobility

Fitness and Movement Training for Strength and Mobility

Fitness and Movement Training for Strength and Mobility

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About This Course

"Our mission is to provide a unique atmosphere to motivate and inspire members to achieve on-going results through an inspirational, meditative fitness experience that’s designed to benefit the body, mind, and soul."
Focus on strength, mobility, coordination, and physical conditioning through structured movement sessions while discovering studio services through GRIP and the GRIP Business App.

Studio Information

BASE Studio

Trainer: BASE Studio

Training Levels

Basic
Practice
Intense

Location

📍 1C, Jalan Todak 5, Seberang Jaya, 13700 Perai, Pulau Pinang, Malaysia

Schedule

🕐 09:30 –
21:00

Total Slots: 2

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