About This Course

We offer 60mins classes of hatha yoga.

But more importantly, we focus on positive psychology here at Nirmaya Yoga. We only have unconditional positive regard for you and the journey you partake on your mat. Our message is "You are enough". Practice kindness to yourself and let the rest go.

A sense of humour is so important in life, so expect some laughs with your fellow yogis, with your teacher, or just laugh at yourself. It's the best balm to a hard life.

Improve mobility, balance, body awareness, and mindful breathing through regular yoga practice while discovering yoga services through GRIP Yoga and the GRIP Business App.

Studio Information

Nirmaya Yoga

Trainer: Nirmaya Yoga

Training Levels

Location

📍 8, Taman Kennedy, 11600 George Town, Pulau Pinang, Malaysia

Schedule

🕐 19:15 –
20:15

Total Slots: 1