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Yoga and Pilates for Core Strength and Flexible Movement

Yoga and Pilates for Core Strength and Flexible Movement

Yoga and Pilates for Core Strength and Flexible Movement

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About This Course

"【憇】 读作qì,取自“憩”的通假字 “甜心”是希望在这冷酷的世界里 让我们为你提供一处甜心的休憩地。🧘‍♀️ 【憇】(憩)meaning to rest, to relax, and do nothing useful. 甜心 is to provide you with a sweetheart resting place in this cold world."
Combine yoga and Pilates to develop core stability, flexibility, coordination, and body awareness while discovering classes through GRIP Yoga and the GRIP Business App.

Studio Information

Qi Yoga & Pilates

Trainer: Qi Yoga & Pilates

Training Levels

Basic
Practice
Intense

Location

📍 196-02, Jalan Adda 7, Adda Heights, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia

Schedule

🕐 09:00 –
21:00

Total Slots: 1

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