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Mindfulness and Wellness Practices for Personal Growth

Mindfulness and Wellness Practices for Personal Growth

Mindfulness and Wellness Practices for Personal Growth

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About This Course

Explore mindfulness, self-awareness, and relaxation practices that encourage balanced living while discovering wellness services through GRIP Yoga and the GRIP Business App.

Studio Information

Self Awareness Centre Johor

Trainer: Self Awareness Centre Johor

Training Levels

Basic
Practice
Intense

Location

📍 30, Jalan Lembah 1, Taman Desa Jaya, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia

Schedule

🕐 19:30 –
20:00

Total Slots: 3

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