About This Course

"*Yen Yoga已經成立了18年，主要是主打於瑜伽、有氧運動和普拉提。* *瑜伽主要是流动瑜伽和理疗瑜伽。* *有氧運動偏向於普拉提與快感節奏，無傷膝蓋，輕鬆快樂。*"
Improve mobility, balance, body awareness, and breathing control through regular yoga practice while discovering the centre through GRIP Yoga and the GRIP Business App.

Studio Information

Yen Yoga & Fitx Studio

Trainer: Yen Yoga & Fitx Studio

Training Levels

Location

📍 B10 Tingka atas, Jln Bukit Setongkol 8, Taman Wawasan, 25200 Kuantan, Pahang, Malaysia

Schedule

🕐 07:30 –
11:00

Total Slots: 1