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Yoga and Pilates Training for Strength and Body Balance

Yoga and Pilates Training for Strength and Body Balance

Yoga and Pilates Training for Strength and Body Balance

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About This Course

BAL STUDIO 一心瑜伽 普拉提 focuses on yoga and Pilates as movement practices that can support flexibility, stability and body awareness. These disciplines combine controlled movement with attention to posture and alignment, making them useful for people seeking a mindful fitness routine. Discover yoga and Pilates opportunities through GRIP Yoga and explore wellness services with the GRIP Business App.

Studio Information

BAL STUDIO 一心瑜伽 普拉提

Trainer: BAL STUDIO 一心瑜伽 普拉提

Training Levels

Basic
Practice
Intense

Location

📍 2b, Jln Flora Utama 5, Taman Flora Utama, 83000 Batu Pahat, Johor Darul Ta'zim, Malaysia

Schedule

🕐 08:30 –
13:00

Total Slots: 2

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