About This Course

Sivananda Yoga with Titus introduces practitioners to a traditional approach to yoga that combines physical postures, breathing exercises, relaxation and meditation. The practice supports flexibility, body awareness and mental calm while encouraging a balanced lifestyle. Discover yoga learning opportunities through GRIP Yoga and explore wellness services on the GRIP Business App.

Studio Information

Sivananda Yoga with Titus

Trainer: Sivananda Yoga with Titus

Training Levels

Location

📍 324 Havelock Rd, Colombo 00500, Sri Lanka

Schedule

🕐 06:30 –
10:00

Total Slots: 2