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Mindful Movement and Holistic Wellness Experiences

Mindful Movement and Holistic Wellness Experiences

Mindful Movement and Holistic Wellness Experiences

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About This Course

Soul Theory offers a wellness-focused approach for individuals interested in creating a healthier connection between mind and body. Through mindful activities and personal wellbeing practices, participants can explore relaxation, self-awareness and a more balanced lifestyle. Discover wellness experiences and connect with relevant providers through GRIP and the GRIP Business App.

Studio Information

Soul Theory

Trainer: Soul Theory

Training Levels

Basic
Practice
Intense

Location

📍 124/4 Barnes Pl, Colombo 00700, Sri Lanka

Schedule

🕐 07:00 –
06:00

Total Slots: 2

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