About This Course

Astanka Yoga Mandir provides a dedicated environment for individuals interested in developing a disciplined yoga practice. Ashtanga-inspired movement can help build strength, stamina, flexibility and coordination through structured sequences. Explore yoga learning opportunities and discover wellness providers through GRIP Yoga and the GRIP Business App.

Studio Information

Astanka Yoga Mandhir

Trainer: Astanka Yoga Mandhir

Training Levels

Location

📍 3 Ridgeway Pl, Colombo 00400, Sri Lanka

Schedule

🕐 08:00 –
14:00

Total Slots: 2